What's New

Click here to view our current class schedule and click here for a printable pdf of the schedule.

Teaching with Your Hands: An Adjustment Workshop
February 21, 7am - 2pm. This is a workshop specifically for those who have completed a 200hr teacher training or who are currently enrolled or who are teaching yoga. It is meant to consciously create a time and the space for you to actively reflect on this incredibly powerful teaching tool. Taught by Katie Gehn with assistance from Darrel Leyk. Please contact Katie if you are interested in attending, pre-registration is required. Click here for details.

Manju Jois Workshop March 16-20:: The deadline for registering for individual sessions or the full workshop is March 10th. Please note that our regularly scheduled morning classes will be cancelled during this time, please check the schedule. Click here for details on the workshop or download a pdf of the flier here. To register directly online click here.

New Yoga 101 Session:: The next one starts on February 23rd and is on Tuesdays & Thursdays for five weeks from 7:15-8:30pm - cost is $125 - please email us if you would like to pre-register.

Yoga For Back Care 3-Part Series:: February 6,20 and 27, 1-2pm
Learn the common physical imbalances that can cause or contribute to back pain and identify your own postural habits, and how they affect the health of your spine. Click here for more details.

New Restorative Vinyasa 5 Week Session:: Begins February 21, fee is $50, to register online click here.

Katie's Blog:: Katie's back from India but we're going to see if she can keep her blog going! Click here.