Children & Families

It has been said that one person practicing yoga in a family has healing repercussions that travel ten generations in both directions. From your practice, ripples are sent out from you that have far-reaching effects.That's why at the beginning of practice we say a traditional prayer of gratitude and acknowledge the benefits of yoga as a tool for awakening—to recreate a space for grace.

At our Shala we hope to make it easier for you to create space for grace and maintain a regular yoga practice while honoring your family life. We understand that parenting and householding is a spiritual journey in and of itself. We hope to help you compliment this journey through yoga.