Beginners

Larsy

The Yoga Shala community is an ever-growing and blossoming group of teachers and students. Besides teaching and practicing yoga our teachers are involved in many efforts in Spokane from writing blogs, and yoga publications, to bringing yoga to underserved communities, to cleaning up the Spokane river.

Blogs, Projects and Community Partners

Ashtanga Yoga ki Jai! with David Garrigues (www.davidgarrigues.com/blog)
Certified teacher David Garrigues' blog with articles, and videos to help develop your practice.

Breathe. Do Yoga. Be Inspired (breatheyogainspire.wordpress.com)

Equalstanding Spokane (www.equalstandingspokane.com)
The online version of our local Yoga newsletter started by local yogi's including Joanna Darlington and April Ensminger.

Integrated Soma (www.integratedsoma.com)
Katie Gehn's offering of information about Hanna Somatics in Spokane.

Living Sattva (www.livingsattva.com)
Mike Hannum's website, information about his Kirtan's, Workshops and his "Practice Notes".

Savor The Elements (www.savortheelements.com)
Information on Erin Hannum's Holistic Cooking and Nutrition classes and workshops.

The Alliance for Greater Well-Being (www.allianceforgreaterwellbeing.org)

The Ashtanga Yoga Research Institute (www.kpjayi.org)
The home of Ashtanga Yoga in Mysore, India.

Therapeutic Connections (www.tcmassageschool.com)
Massage practitioners located in the Shala.

Tuesdays with Timji (http://timmiller.typepad.com/blog/)
Certified Ashtanga teacher Tim Miller's enlightening blog.

Yoga People Care... About Childhood Cancer (www.yogapeoplecare.com)
A group of local yoga teachers working together - amazing!