200 Hour Program: Reading List
Required:
- The Language of Yoga, Nicolai Bachman
- The Heart of Yoga, TKV Desikachar
- Yoga, The Iyengar Way, by Silva Mehta, Mira Mehta, and Shyam Mehta
- Discipline of Freedom, Barbara Stoler Miller
- The Anusara Teacher Training Manual (this can be purchased through the Anusara website or through the Yoga School)
- The Muscle Book, Paul Blakely
Recommended:
- Yoga Mala, Sri K Pattabhi Jois
- Moola Bandha - The Master Key, Swami Bhuddhananda
- Light on Pranayama, BKS Iyengar
- The Yoga Sutras of Patanjali, Commentary by Sri Swami Satchidananda
- The Essence of the Bhagavad Gita, Commentary by Paramhansa Yogananda
- The Yoga Sutras Workbook, The Certainty of Freedom, A translation by Vyaas Houston
